Your sex chakra is the energy center that governs sexual desire, sensuality, emotions and creation.
Don’t confuse this one with the navel chakra, which is also referred to as the sex chakra in some yoga traditions. We’re talking about the Svadhistana (swah-dee-STAH-nuh), which is located behind the pubic bone in men, at the root of the penis. In women, it’s a little above the pubic bone.
If a person has sexual hangups and issues with intimacy, there is likely something going on with this chakra. Religious programming is a big one. Many of us are raised to believe that sex is “dirty”, and this can lead to unhealthy sexual behavior and twist up, or de-activate your sex chakra.
This chakra is not all about sex, however. The innocent and playful creativity of children is associated with this chakra as well. When children are socialized through schooling, and some creative impulses are repressed, this can cause problems with the sex chakra.
Have you ever known someone who has a hard time establishing healthy boundaries? That problem often manifests itself in this chakra.
The flip side to this is control freak behavior. Many control freaks have a fear of vulnerability, and they will exploit the vulnerability of others.
Here’s a summary of issues that manifest in the sex chakra:
Nambu Herbs does not have an herb specifically for the sex chakra. However, Turmeric is a good detoxifier and can clear of stuck energy in this chakra. Shreem Brzee brings it abundance energy and can give you freedom from sex chakra issues. Particularly energetic issues related guilt and fear.
Shreem Brzee cuts through FEAR and GUILT if you you use the herbs with consciousness. Time frame to expect results is 4-6 weeks. 1 bottle of Shreem Brzee should be helpful.
The navel chakra is actually called the sex chakra in some yoga systems. They are both related because…
… One thing you need to know about chakras is that they often share similar qualities with the chakras next to them. For instance, the navel chakra is also affected by both sex issues and control issues. The root chakra also manifests sex issues. This chakra is related to financial and physical security, body awareness and greed.
* Honor your body.
* Meditate on the color orange. You can visualize a bright orange light behind the pubic bone.
* Plant orange objects in your environment.
* Play like a child. Frolic in the yard. Paint a picture and break all the rules you learned in art class. You can also hit the toy section of your favorite department store and play with the toys until you get escorted out by security. Invite all the neighborhood kids over for a water balloon war.
* Do yoga poses for the sex chakra. Popular exercises include the Butterfly Pose, Sun Salutation and the Cobra Pose.
* Chant the syllable “Vahm”. Feel the vibration in the genital area. You can combine this with the orange light meditation.